Explore How Exercises Relate to
Anatomy and Injury Prevention
Attention Dance Techers, Movement Trainers, and Massage Therapists
Have more fun and confidence in activities
Lengthen your career
Prevent needless pain and injury
Move more efficiently and safely
Save energy by using your body wisely
Understand how anatomy relates to movement
Explore how the exercises, in various movement methods relate to anatomy and injury prevention. A must for any professional.
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HOW BAD CAN IT BE FOR A PERFORMER, TEACHER OR THERAPIST?
Imagine the pain of pulled muscles and not performing
Imagine loss of income as you heal
Imagine the lost opportunities while you are laid up
Imagine how silly you could feel not knowing the basics of your
anatomy as it relates to your profession
NO MORE - because you will understand how to protect yourself and stay
active, strong, flexible and confident all the time.
OFFERING A MANUAL AND VIDEO ON LIVING ANATOMY
Improve your working knowledge of anatomy as it relates to
movement with this reference package. You will learn proper body
alignment principles and dance techniques. By teaching yourself,
your students or your clients, you can prevent needless pain and
injury!
This package consists of a 170 page manual and a 25-minute video. The package has been accepted by Massage Therapy Association of
Alberta and the Alberta Sports Medicine Council. Numerous universities
such as Stanford, North Western, Texas Women's and George Washington
have adopted this information kit. It has even been utilized by
movement disciplines such as acting, Feldenkrais and Tai Chi.
The Introduction to Living Anatomy Manual was written by Sherry
Ogg and contains eight modules. Each module describes the
position and movement of key body parts. These parts include joints,
spine, pelvis, muscles, knees, legs, ribs, and shoulders. Each
module concludes with Dr. Sweigard's method for neuro-muscular
re-education. This method uses imagery to correct posture and
alignment.
The Anatomy and Injury Prevention for Dancers video was produced by
the Grant MacEwan College Dance Program. It illustrates each
movement in detail. A life-size moveable skeleton mirrors a live
model wearing an anatomically-correct muscle suit. This manual is
written to go with the Anatomy Coloring book 3rd addition.
Put an end to potential injury and worrying
about injury.
Attention Dance Techers, Movement Trainers, and Massage Therapists
