Dancing exercises and anatomy training for dance injury prevention

FREE — Sample of Ergo TIPS and quick
micromoves™

free sample videos
on pages below are included in program

Carpal Tunnel pain
Lower Back pain
Shoulder pain
Neck pain
Knee pain

Drivercise
specific for drivers
(free sample video)

Musicmoves
specific for musicians
(freesample)

Travelercise
specific for travelers
(free sample video)

Dancing Exercises
Living Anatomy Manual

Summit Creative Awards

Tell a friend

Explore How Exercises Relate to
Anatomy and Injury Prevention

Living Anatomy - free sample video
click here to watch (module 4 in part)

Attention Dance Teachers, Movement Trainers, and Massage Therapists

Have more fun and confidence in activities
Lengthen your career
Prevent needless pain and injury
Move more efficiently and safely
Save energy by using your body wisely
Understand how anatomy relates to movement

Explore how the exercises, in various movement methods relate to anatomy and injury prevention. A must for any professional.
.

HOW BAD CAN IT BE FOR A PERFORMER, TEACHER OR THERAPIST?

Imagine the pain of pulled muscles and not performing
Imagine loss of income as you heal
Imagine the lost opportunities while you are laid up
Imagine how silly you could feel not knowing the basics of your anatomy as it relates to your profession

NO MORE - because you will understand how to protect yourself and stay active, strong, flexible and confident all the time.

OFFERING A MANUAL AND VIDEO ON LIVING ANATOMY

Improve your working knowledge of anatomy as it relates to movement with this reference package. You will learn proper body alignment principles and dance techniques. By teaching yourself, your students or your clients, you can prevent needless pain and injury!

This package consists of a 170 page manual and a 25-minute video. The package has been accepted by Massage Therapy Association of Alberta and the Alberta Sports Medicine Council. Numerous universities such as Stanford, North Western, Texas Women's and George Washington have adopted this information kit. It has even been utilized by movement disciplines such as acting, Feldenkrais and Tai Chi.

The Introduction to Living Anatomy Manual was written by Sherry Ogg and contains eight modules. Each module describes the position and movement of key body parts. These parts include joints, spine, pelvis, muscles, knees, legs, ribs, and shoulders. Each module concludes with Dr. Sweigard's method for neuro-muscular re-education. This method uses imagery to correct posture and alignment.

The Anatomy and Injury Prevention for Dancers video was produced by the Grant MacEwan College Dance Program. It illustrates each movement in detail. A life-size moveable skeleton mirrors a live model wearing an anatomically-correct muscle suit. This manual is written to go with the Anatomy Coloring book 3^rd addition.

Put an end to potential injury and worrying about injury.

ORDER YOUR COPY OF LIVING ANATOMY

Currency Converter Here!

All prices include GST